Leave Overwhelm, Overthinking, and Anxiety in 2019Join Montclair Zen Studio for our #Zen2020 Challenge
Save with this full access pass to each week's class. Each week will have a lesson and activation through meditation or subconscious mind hack to replace overwhelm, overthinking, and anxiety with more tranquility, freedom, and confidence.Full Access to the Following Dates:Week 1: Overwhelm to Zen (Tues. January 14th 7:00 - 8:15pm)Week 2: Overthinking to Freedom (Tues. January 21st 7:00 - 8:15pm)Week 3: Anxiety to Confidence (Tues. January 28th 7:00 - 8:15pm)
Join our discussion and meditation on how to go from overwhelmed to zenned out. You will learn why overwhelm occurs, how to prevent it, and dip into a meditation that'll guide you in claiming all your power back to you. 7:00 pm - 8:15 pm. Timeliness required.
Join our workshop and learn a subconscious mind hack that will allow you to end disempowering repetitive thoughts. 7:00 pm - 8:15 pm. Timeliness required.
Get a breakthrough perspective shift that will ease you out of social anxiety and into peaceful presence. Plus learn a practice that will empower you for life. 7:00 pm - 8:15 pm. Timeliness required.